When a loved one has been diagnosed with diabetes, you naturally want to do everything you can to ensure their continued good health and quality of life. But where do you begin? What should you know? How do you start?
To help provide you with the answers you need, the American Geriatrics Society has developed an understandable set of guidelines for improving the care of elderly loved ones with diabetes.
Specifically designed with the needs of the seniors with diabetes in mind, these guidelines take into consideration that older people with diabetes:
Knowing the associated risks of diabetes is one of the most important things you can do to make certain your loved one receives proper care at all times. Another vital component of care is customization. As emphasized by the guidelines, no two people are alike and every person needs a customized diabetes care plan. What works for one individual may not be the best course of treatment for another, since some people are fairly healthy and can manage their diabetes on their own while others may have one or more diabetes complications. Still others may be frail, have memory loss and have several chronic diseases in addition to diabetes.
After talking with your loved one and evaluating their medical history, your doctor will assess whether tight blood sugar control or some other treatment approach is appropriate. Depending upon the doctor’s recommendations, keep in mind that:
To learn more, review the Summary of Guidelines below and be sure to talk with your loved one’s doctors. By becoming as informed as possible, you can ensure a high quality of life for your family member and a peace of mind you will both enjoy.
Summary of Guidelines
1. Unless there are special circumstances where it could be harmful, 81 to 325 mg of aspirin per day is recommended for older adults to lower the risk of stroke and heart attack.
Clinical studies have shown that aspirin use can reduce the risk of heart attack and other heart disease in older adults with diabetes. The aspirin dose in these studies ranged from 75 mg. to 325 mg.
2. Older people with diabetes who have high LDL cholesterol should be given diet and exercise changes or put on cholesterol-lowering medication.
Several studies have shown that lowering LDL cholesterol reduces the risk of heart attack and stroke in older people with diabetes. Older adults with normal or nearly normal LDL cholesterol and low HDL or elevated triglycerides should be offered medicine in addition to nutrition education. Nutrition education, increased exercise, and weight loss also improve cardiovascular health in older adults with diabetes.
3. High blood pressure should be treated gradually to avoid complications, with a target blood pressure of less than 130/80 mm Hg if it is tolerated.
There is strong evidence from a number of clinical studies that drug therapy for blood pressure management reduces death from heart attack and stroke in middle-aged and older people. Because older adults may have less tolerance for blood pressure reduction, it should be treated gradually to avoid complications.
4. The blood glucose A1c target should be individualized. The American Diabetes Association target of 7% or less is a reasonable goal for relatively healthy adults who function well. 8% is a more realistic goal for frail older adults and others in whom the risks of tight blood glucose control outweigh the benefits.
Clinical studies of people in late middle age with type 2 diabetes found that a 1% reduction in A1c was associated with a 37% drop in small blood vessel complications and a 21% drop in the risk of other diabetes-related complications. Therefore, older adults who are in reasonably good health, or those who already have some small blood vessel damage can benefit from tight blood sugar control.
Frail older adults are at higher risk for serious low blood sugar (hypoglycemia), so if they take certain medications, they may need to check their blood glucose more often. Their doctor will take the hypoglycemia risk into account when setting their A1c target.
5. Encourage the person and caregivers to receive diabetes education and make them aware that it is a covered benefit under Medicare.
Studies show that education on medication use, blood glucose monitoring, and recognizing high and low blood sugar can greatly improve a person’s blood glucose control.
For many people, especially those with diabetes complications, one-on-one counseling or group classes with a diabetes educator can improve diabetes control. Yearly diabetes self management training is a covered benefit under Medicare Part B (http://www.medicare.gov)
6. Older people should have regular eye exams, foot exams, and tests of kidney functioning.
Studies show that early diagnosis and treatment of diabetic retinopathy2 reduces the risk of blindness.
All people with diabetes should have a foot examination at least once a year. Regular foot exams allow early diagnosis of diabetic neuropathy3 and injuries which might turn into ulcers and lead to amputation.
A test for the presence of microalbumin4 in the urine should be done at the time of diagnosis in people with type 2 diabetes, and once a year afterward. Kidney disease can be avoided or its progress slowed by keeping your loved one’s blood glucose at normal levels and treating their high blood pressure, if applicable.
7. People who smoke should be helped with counseling and medications to quit smoking.
Among people with diabetes, smokers have a higher risk than nonsmokers of premature death from heart disease. The good news: in just 2 to 3 years after quitting smoking, the risk of coronary heart disease falls to levels similar to those of people who never smoked.
8. Screen and treat for the following age-related conditions that are more common in older people with diabetes: depression, harmful falls, urinary incontinence, forgetfulness and other mental problems, and persistent pain.
9. Older people with diabetes should be evaluated at each doctor visit for drug side effects and drug interactions.